Changing the way men in regional Australia experience mental health

The Outback Mind Foundation helps regional men build emotional literacy, strengthen wellbeing, and reduce harm - through education, community programs, and workplace initiatives.

The Outback Mind Foundation is a grassroots health promotion charity helping regional men take a proactive approach to mental health. We create spaces for men to build emotional awareness, strengthen wellbeing, and stay connected - before things reach crisis point.

We do this through:

  • Emotional literacy programs for workplaces and communities

  • Men’s circles that build connection and accountability

  • Domestic & family violence prevention education for male-dominated industries

  • Corporate mental health events that shift culture, not just awareness

The Outback Mind Foundation

WHO WE ARE

Help us to help others

There are a number of ways that you can help The Outback Mind Foundation make a greater impact on the lives of Australian men. Whether you are an individual looking to do your part to help, or a business wanting to drive meaningful change in your organisation and in your community, there is a way that you can help us make lasting change.

Men’s Mental Health in Regional Australia

In regional communities, mental health support can be harder to access - and many men have never been taught the skills to recognise, name, and work through what they’re carrying.

Through our programs and services, we focus on prevention-first education that helps men build emotional awareness and self-regulation; strengthen relationships and community connection; and seek support earlier - before things reach crisis point.

Advocate for Mental Health Change

We make an impact by working alongside communities, workplaces, and local leaders to change how men experience mental health - by normalising emotional literacy, reducing isolation, and creating safer environments for honest conversations.

But we can’t do it alone.

Like many Not-for-Profits, The Outback Mind Foundation relies on the support of individuals, workplaces, and organisations to deliver our programs and services.

Join us and advocate for change today.

Individuals and businesses can get involved in a way that fits.

  • Donate or Fundraise

    Help us deliver prevention-first programs and keep community initiatives accessible.

  • Become a Sponsor

    Support men’s mental health in regional Australia - and align your brand with real community impact.

  • Partner With Us

    Bring our programs into your workplace, community, or industry - and help shift culture at the root.

WHAT’S COMING UP

Get out of your head and back into your life - with guided experiences that build connection, perspective, and practical wellbeing tools.

From community gatherings to immersive retreats, our events are designed to help men reset, learn, and feel supported.

Events & Retreats

Your Wellness Toolbox

Practical tools you can use right now — to manage stress, build emotional awareness, and improve day-to-day wellbeing.

Inside you’ll find:

  • audio resources that will inspire, educate and offer support in your times of need

  • mental health support services that you can access for free

  • recommended resources to help with anxiety and depression

  • links to specialised coaches - addition recovery; couples & relationships; and men’s coaches

Watch the Trailer

Our latest documentary is now out and you can watch the trailer here.

Filmed in the heart of regional Australia, When The Dust Settles shows us the true devastation male suicide has on families and broader communities. With ever increasing rates sweeping our nation, we passionately created this film to guide men to step up andseek help before it’s too late.

MAKE A REAL IMPACT IN YOUR WORKPLACE

Join the Conversation

Workplaces can be a turning point for mental health - especially in regional communities.

If you want to support your people in a way that’s real, relevant, and built for regional Australia - we can help. Our corporate mental health events give teams practical tools, shared language, and the confidence to have better conversations at work and at home. Real conversations. Practical tools. Lasting impact.

THE OUTBACKMIND PODCAST

Real conversations. Practical tools. No fluff.

The Outback Mind Podcast shares honest stories and grounded conversations that help men build emotional literacy — and feel less alone in it.

Listen to our latest episode below, or find the entire catalogue of episodes on one of these podcast platforms:
Podbean, Spotify, iTunes or Youtube.

Contact

Contact The Outback Mind with any questions regarding donations, sponsorship opportunities and partnership tiers.

Email
support@outbackmind.org.au